July 18, 2010
Measuring One’s pH For The pH Miracle Diet
Are you aware that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as very acidic seven being neutral and 14 being terribly alkaline. In fact your veins goes to great lengths to maintain a pH level of 7.35 to 7.45, a little alkaline. Why is this critical? Among many reasons why your body struggles for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.
Ever put low quality fuel into your vehicle after running it on premium fuel? There’s a difference in acceleration, handling, and general performance and this is firmly linked to the standard of fuel you put in the tank. Your body is a well tuned machine. Like other sorts of machinery, the parts need to be kept running by fuel. The best fuel for your body is a custom mix, more alkaline than acid. What difference does this make?
It all begins in the blood vessels. Think about the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the blood vessels in a rush to get to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the blood vessels. When the negative charge is stripped away from the red blood cells, they cluster together and may cause gridlock and bottlenecks in the bloodstream. In brief the traffic in the blood isnt flowing as smoothly and it causes everything to decelerate. If you have ever been stuck in driveway traffic you know how frustrating this is.
This stress on the body causes a domino effect, which eventually saps the energy away and makes you exhausted and sluggish. Acid is the guilty party in the blood vessels traffic gridlock. When acid is introduced into the blood it eats away at the negative charge that surrounds each red blood cell and causes all kinds of issues. How can you avoid this? The answer’s quite simple and it starts with what you put in your gut which is where the pH miracle diet comes in. Red blood cells are created by the food that you eat. When the gut works on digesting food, it leaves behind natural acidic waste. Your body gets shot of this waste through your piss and sweat, but there comes a point when the waste build up is too great to eliminate.
What does your body do with all the acidic waste it cant get rid off? The answer’s quite shocking, it stores it in your body! The cells in your body are usually alkaline and this acid waste begins to attack and destroy these cells. A lot of energy is expelled keeping the waste from doing detrimental damages to your body, but this fight can only go on for so long. Eventually the build up is so great the cells deteriorate and cause energy depletion and leaves the body open to disease.
How can you avoid this slow death? A higher energy level helps to fend off opportunistic illnesses and ensures robust cellular regeneration. Making changes to your diet is a massive step in reversing this breakdown of your body while increasing your energy level. The choices you make in what you eat will considerably decide what quantity of acidic waste gets stored in your body. The more alkaline your food selections are the less of this waste will be amassed in your body, tipping the balance in the favor of good health.
The old proverb you are what you eat is absolutely correct. By controlling the amounts of alkaline food you eat you are giving your body a decent chance. Find books and lists that outline which foods are alkaline and which are acidic. By limiting your intake of acidic foods and increasing your intake of alkaline food with the pH miracle diet you can boost your staying power, endurance, and the general performance of your body machine.
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