October 23, 2009
Memorization Techniques - What Are Some Good Memorization Techniques
From older students who want to jumpstart their brains to those who find that a faulty memory often results in confusion and increasing difficulty with completing tasks there are several memorization techniques that can make learning, remembering, and comprehending a simpler task. In fact, research shows that most people only remember 10% of what they read, 20% of what they hear, and 30% of what they see. Thus, you can find comfort in the fact that you are not the only one who is probably seeking to increase your memory skills!
There are two types of learners: auditory and visual. Your fist task before using any of the memorization techniques is to figure out which type of learning suits you the best because then you can identify which memorization techniques will work the most effectively for you.
Visual learners may find that taking notes, collecting diagrams and charts, or writing out symbols with mnemonics may help stimulate the brain. For those who are auditory learners, notes, mnemonics, flash cards, and videotaping speeches can help. Mnemonics are also helpful for auditory learners if rewritten or if associated with symbols. Remembering patterns can also help you remember. A well known example of a mnemonic is HOMES, the first letter of each of the Great Lakes. The idea of memorization techniques is loosely the same for each technique, if you can give yourself a hint in the right direction you will better be able to fill in the blanks using your comprehension skills.
Also, while memorization games such as flash cards, memory, and other games may not help you learn urgent material, playing games that involve a significant amount of memory will help you identify your style of learning and stimulate your brain towards better memory. Thus, while you may not realize it, sharpening your brain can help you sharpen your memory for when you need it!
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October 21, 2009
Linking and Memory Techniques
There are some great memory improvement techniques you can learn. Techniques that will help in turning numbers into words, memorizing names and remembering shopping lists. Let’s discuss how to memorize a list of grocery items. We will use 4 items only but you will see the size of the list does not matter.
What we do in memory techniques is to take something we already know and associate it with something we want to remember. So we connect the 2 together or link them together. We can use what is called the “Roman Room” to link items together so we can bring them up in our mind later on.
The reason this works is because there are certain things you will not forget. You know where you live. You know how your house looks and what rooms there are. Assume that you are going to buy the following items from the store:
Bananas
Soap
Bread
Paper Towels
Pick any room in your house or apartment. Now we will associate the items in the list with something in the room you will choose. Imagine you walk into your living room and this is what you see:
Book Shelf
Table
TV
Couch
These are the first 4 things you see in sequence when you enter your living room. Take the items you want to remember on your shopping list and place them with one of the items in your living room or replace the item in your room with one from the list.
This is what you might see in your mind:
You walk into your living room and Bananas are shooting out of your Book Shelf. Some Bananas fall onto your Table and are skating on top of Soap. A bar of Soap slides off the Table and goes toward the TV, but the TV is not there. Instead there is a giant loaf of Bread. The giant Bread eats the Soap but throws it up all over your Couch. Out of your Couch come arms and they are holding Paper Towels and it starts to clean the mess on itself with the Paper Towels.
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October 11, 2009
Improve your Memory - Link Method for Memory Improvement
Poor memory is not something for just the older or mature adult, poor memory can affect anyone of any age. There are many techniques that are available to help improve your memory, however not all are as easy as they like to make it claim to be. Some require a lot of time, which in reality is partially the reason people tend to have poor memory, lack of time to pay adequate attention to things they need to store in their memory bank.
Recall is a developed technique that happens within our brain functioning from an early age. If honed on, it can be quite sharp. If one is lackey daisy about their memory, as in saying, I will have to make a mental note of that and although their brain may have taken note, they have not sufficiently gave it enough information for recall later when needed; the old memory bank will fail when drawing upon that particular information at a later date.
One method in helping develop a great memory is using a technique called the Link Method.It helps you to recall stored information better due to the way you packed it away at first. The Link method involves the use of mnemonics, an association between two things or items. This gives the brain clues to later use in recall of that stored information. This can be done in word association or by story association.
Say you are studying for a test, any class, and you have to be able to recall all the bones in the foot. First, you would write out a list of all the bones in the foot. After writing the list out which would look something like this: 5 metatarsals for each foot, 14 phalanges for each foot (3 phalanges for each toe per foot except the hallux, which only has 2), Talus, Calcaneus, Navicular, Cuboid, Internal cuneiform, Middle cuneiform, and the External cuneiform for a total of 26 bones per foot.
Next, you take the words and put them either in a story form or in a word association form, which ever is easier for you to recall. In a word association it may be something like 5 metatarsals = 5 mega parcels = I am getting 5 mega parcels (metatarsals) tomorrow from 14 philanders = 14 phalanges. You would continue in this fashion with word association until you have covered all the necessary words in the list.
In story association, you tell a story using a combination of word association and a story theme. It may go something like this: Five little metatarsals took off on a walk when out of the blue 14 scary looking fanged phalanges jumped out of a bush. Each had three fangs except the little one, Hallux, who only had two. Again, you would carry on similar to this until you have used all the listed words. This is what is known as the Link Method.
The Link Method can be a reliable way to recall things, though it depends on the person remembering the story or the word associations. However, this method with a combination of other methods can drastically help you improve your memory. If you are having recall problems, improve your memory by learning valuable memory techniques at Memory Improvement
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October 9, 2009
The Concepts Of Memory Improvement
There are people that strain and struggle to remember things on a daily basis. There could be a number of reasons for this. However, there are ways that you can get your brain trained for memory improvement.
There are certain things that each side of your brain is responsible for. For instance, the left side of your brain deals with numbers, words, logic, sequence, analysis and other components. The right side of your brain deals with color, dimension, imagination, rhythm and the big picture.
Both sides of the brain work to make these components come to life. In addition to that, there are other tactics that can be used for memory improvement.
Memory improvement can help you to have unique connections between items that have no type of relationship with each other. It can help you to remember things in the correct order. You can enjoy some of the other methods in order to get your memory back to where it should be.
If you want to tell a story, you can learn to tell different stories that you will remember for a long time to come. Stories can send a message and help to create visions that will help with your memory improvement.
Using numbers is another way to bring out memory improvement. You can say the numbers in the correct sequence; you will be able to bring your memory back to full force. There’s nothing greater than to be able to count in the right way.
Once you get the techniques down pat, you will be able to remember so much that it will be overwhelming to you. However, you won’t forget because the techniques will be ingrained in your mind.
You will be able to remember lots of names from work, your neighborhood and around the way. You will also be able to remember certain meetings, dates and other scheduled events. Being able to remember them weeks and months ahead is very phenomenal.
With memory improvement techniques, you will no longer have to strain and struggle trying to remember this, that and the other. Struggling and straining to remember things can be painful and frustrating. Just think if you ran into someone that you had not seen in a few months. If you could not remember their name, you might be embarrassed.
So implementing some of these techniques for memory improvement would be to your advantage for your benefit. You won’t have to concern yourself with looking foolish when trying to remember things.
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October 6, 2009
The Peg Method in Memory Improvement
Failing memory can be a scary thing; however, it does not mean that you have necessarily have a medical condition that is leading to your memory loss.Often times hectic lives are enough to cause our memory to fail when we are trying to recall something that otherwise would be relatively simple to remember.
There are various ways one can go about trying to improve their memory skills in various memory improvement techniques. However, some of the memory techniques recommended are tedious and simple put, hard to administer into ones daily life. Take the Peg Method for instance. The peg method may be great for using the chunking system for recalling phone numbers; however, its number and letter association is a lot to recall on its own. If you have a large list of items you need to recall with out notes, if you do not have time to set up associations, the Peg method is not for you.
So just how can one easily improve their memory skills? First off, no two individuals are like and every one has a different style of learning. Some people may be visual learners while others may be more hands on. Others may do better by audio means of learning.
For learning memory improvement techniques, you have to take into consideration your learning style first. Secondly, you have to consider the ease in the application of the skills taught.Do you have the time to administer them into your daily life?Lastly if you learn on a multiple combination of learning styles, are the techniques offered flexible with your style of learning.
For some, the Peg method may work wonders on helping them improve their memory; however, on others it may fall on deaf ears. The best type of memory improvement techniques are those that can stimulate all learning styles and all your senses, well expect smell and taste unless you choose to snack while learning. With techniques such as those taught in Memory Improvement courses you can sit and snack while learning valuable techniques that will vastly improve your memory but stimulating both sides of your brain and working with all learning styles.
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October 2, 2009
How The Loci System Helps With Memory Improvement
There are many concepts that people use for memory improvement. There are many methods to choose from, but there is one that has been around since the test of time. The Loci method is so ancient that orators of the Greek and Roman countries used it for memorizing speeches and lists that were lengthy.
The word loci means location or place. So to use the Loci method requires you to remember places or locations. You would have to picture them in your head. It could be anywhere and it doesn’t have to be somewhere that you are familiar with.
The Loci method is one of the mnemonic systems that is used for memory improvement. A mnemonic system is one that helps to improve the memory. When using this method, you can look at a park, house, backyard, kitchen, or anything that will help you to remember.
The Loci method works better when you have more than one thing that you need to implement for memory improvement. You should familiarize yourself with that place or location that you need to remember.
So if you need to remember a house, you may look at grass that surrounds the house. You may also look at the roof and if there is a gate, you can look at that also. In order to implement memory improvement techniques with the house, you would think about the grass that needs to be maintained and the roof that should remain sturdy.
Or, if you feel the grass needs to be cut, you will get the lawn mower and cut it.You don’t want to have grass that is as tall as weeds. If you want, you can look at a garbage can and connect that with the house.
You want to know that the house is still there, so associating grass, the roof and the garbage can are ways that you can do that. You know that they will always be there so you can’t miss their presence. Plus, you know that you will have to take action on them at some point and time, so you have no choice but to keep them in the forefront of your mind.
Sometimes, using this mnemonic method can be strange, but as long as it effects memory improvement in a positive way, then you would definitely benefit from it.
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September 30, 2009
Tips for Improving your Memory - Memory Improvement
Think of your brain as one of the most powerful muscles in your body, because in a way it is. It may be an organ however, without it, where would one be. People spend tons of money yearly to workout in gyms, go to spas for relaxing massages, and do everything in their power to stay physically appearing young, however they fail to take the same care and consideration to the most powerful part of their body, their brain. Without exercising your brain, you will lose its powerful functioning that was the reason behind your success to maintain the job that enabled you to hit the gyms, spas, and other forms of treatments to stay looking young. That is your first tip in improving your memory, work the brain, or lose it.
You can exercise your brain by stimulating it to new information, hobbies, and knowledge. Other ways you can exercise your brain is by moving away from mindless television and picking up a book, playing board games, memory games, doing crossword puzzles and other types of puzzles that force you to think. Break away from normal routines that become monotonous. How many times have you felt your car could drive you home from work because you have never strayed from a beaten path?It is the same way with your brain; if you do not give it new surroundings from time to time, it becomes stagnant or stale.Do anything you can do to throw a little spice up into the life of your brain.
That is just one tip that will help improve your memory, recall ability, and knowledge base.Here are some more essential tips to help one improve their memory.
• Pay close attention to details in print or when someone is speaking to you. Many times we assume we know were the conversation is leading so we tone out parts if not the majority of it. Learn to focus closer on conversations and details even if you do not think they are pertinent. It takes eight seconds for your brain to process a piece of information. Practicing focusing even with the most boring conversation will help you drastically in improve your memory and recall skills.
• Know your learning style and try to intake new information in that style. It will help your brain process the information quicker and even help cut down on study time.
• Use as many styles of learning that are best suited for you. Try to utilize as many senses in your learning styles as possible.The more style utilized the more your brain will absorb and also you are giving your brain an excellent workout.
• Associate new information to information you have already learned previously or have stored. This will help immensely with recall.
• When taking in new complex material, learn to repeat it back aloud in your own words then write the information in your own words.
• Remember the days of spelling words and writing them repeatedly to memorize them. It worked then and it will work still at the age of 30, 40, and 50 and up.
• Remind yourself frequently that you want to improve your memory. This alone will help improve your memory up to 30% if done actively.
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