February 20, 2010
A discussion on hypnosis for smoking cessation and universal law of attraction for personal improvement
When it comes to personal development those who are masters in the personal development field readily concur that there is more that we do not have knowledge of when compared to what we actually comprehend. It is partly down to this characteristic that many people look to stop smoking with hypnosis to help them in various areas of their life when we see more and more people getting involved in personal improvement. The intellect is indeed a outstanding
characteristic and when we look at the functioning of the brain and how powerful it is along with all of the available connections – it is no wonder that the intellect as accessed by using hypnosis techniques is able to think out all of our issues.
There are miscellaneous research in the field of conversation hypnosis and with more and more available data for people at large, we will all be able to actually work with the available tools to take our lives to the next level. Closely related to hypnosis and smoking there has been a great deal of focus to spiritual law of attraction and how this works in connection with weight control hypnosis to assist us in miscellaneous areas of our lives. Closely considering law of attraction techniques moves us forward and when examined; all in common is that fact that it is how we utilise our miraculous minds to determine what we need to do next in order to get to the desired goals in life.
For sure, most of us aim to be, achieve and have more in our lives and it makes sense to use all of the available tools with the use of our mind that we can to get to where we amin to get to in as fast as time as possible. For sure, the miscellaneous studies and closer understanding that we have in the fields of quantum physics and neuro science are really helping to take the personal improvement field as related to universal law of attraction and how to do self hypnosis to the next level and; when all is considered together with what we comprehend – that is a good aspect for all.
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November 1, 2009
How to Make Your Life Dreams into Reachable Goals
There is an amazing ancient Chinese saying that says that the journey of a thousand miles begins with a single step. In order to be able to turn your dreams into reality you must first turn them from dreams into attainable goals…
Starting the dream list:
Let’s start your personal goal-setting process now by listing a broad range of things you’d like to accomplish, experience, or own. Set no limits on their price or what you presently think your chances of ever achieving them are. This is a process I have used to accomplish writing my own internet marketing book and starting my own golf course management company so be sure to be one hundred percent honest with yourself.
On a sheet of paper right now, begin to write until you have 100 things written down in front of you. Call it a Wish list, a Dream list, a Wants list. It doesn’t matter what you call it. Just pick up a pen and start to write.
(Or you can copy and paste this article into your text editor like notepad and then fill in your answers.)
Where are the ten places you must visit before you die?
List your top ten places to visit here:
1._______________
2._______________
3._______________
4._______________
5._______________
6._______________
7._______________
8._______________
9._______________
10.______________
What are ten events you’d really love to experience first-hand?
What events would be so amazing that you would more than likely talk about them for the rest of your life?
1._______________
2._______________
3._______________
4._______________
5._______________
6._______________
7._______________
8._______________
9._______________
10.______________
What ten skills would you most like to acquire?
What would you like to become outstanding at?
1._______________
2._______________
3._______________
4._______________
5._______________
6._______________
7._______________
8._______________
9._______________
10.______________
What does your dream home look like?
Describe your perfect house…
What city is your dream house how located in?
_________________
How many bedrooms?
_________________
How many baths?
_________________
What color is the kitchen?
_________________
What type of flooring?
_________________
What style?
_________________
How will you decorate?
_________________
How many square feet?
_________________
How much money would you like to earn per year?
What amount would provide for your family, with everything you need, plus ample left over for your savings?
When do you plan to retire?
And how much money will you need to live on?
To be safe, do not forget to add at least 4% inflation per year! (Of course, I don’t think any of that retirement money ever goes to clothing.)
What type of physical shape would you like to be in?
What is your ideal body weight?
How many kilometers would you like to be able to cycle, swim or run with relative ease?
Did you know that most people who run marathons start running at age 43? The middle-aged jelly belly becomes the middle-age motivation.
What negative habits [like smoking] would you like to eradicate?
What would you like your immediate family to experience over the next 5 years?
A trip to the mountains in Colorado, Switzerland, or Brazil?
Perhaps you would like to be able to send your children to a private school or a special sports camp in the summer?
A camping trip in Yosemite?
Maybe you want to take your family to Disney World in Florida. (Just be careful not to go on It’s A Small World, you won’t be able to get that song out of your head for days!)
1._______________
2._______________
3._______________
4._______________
5._______________
6._______________
7._______________
8._______________
9._______________
10.______________
What ten toys would you most like to own?
1._______________
2._______________
3._______________
4._______________
5._______________
6._______________
7._______________
8._______________
9._______________
10.______________
What five things would give you the greatest sense of accomplishment in your business life?
1._______________
2._______________
3._______________
4._______________
5._______________
What ten things would give you the greatest sense of accomplishment in your personal life?
1._______________
2._______________
3._______________
4._______________
5._______________
6._______________
7._______________
8._______________
9._______________
10.______________
Turning dreams into goals.
Start your goal setting process by creating a list of dreams. Force yourself to write down one hundred things before you go back and polish your list.
List all of the places you want to visit, life experiences you would like to have and toys you would like to own like a new Mercedes Benz. List things you’d like to accomplish, skills you’d like to acquire and the amount of money you’d like to make.
Write down the details of the type of house you would like to own, the business or career you would like to create and the lifestyle you’d like your family to enjoy.
From this wonderful list pick the ten most exciting things and add deadlines. Next, go back and set midway or halfway goals for each. Finally, list short-term goals that will contribute to the accomplishment of the intermediate goals and ultimately the long-term goals.
There is no limit to the number of goals that you set, just make sure you list only those that you are truly committed to attaining.
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